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My experience of offering Music Therapy sessions at RYI.

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I am a third year B.A student at Ranjung Yeshe Institute. Apart from studying at RYI, I also work as a freelance music therapist and musical artist. Last fall semester, I got an opportunity to facilitate music therapy sessions for RYI students at the newly built meditation room in Utpala Café. We would meet most Monday late afternoons and engage in an hour of musical activities. The activities included chanting, music and movement, and various self-reflective exercises. These sessions were open to all RYI students and occasional guests were also welcome to join us. It was a heart warming experience for me to offer my services to fellow student friends and their guests as this was the time where we could share our thoughts, connect with each other, or just sit silently in a safe musical space. The sessions were filled with enthusiasm and reverence for one another. It was a meaningful opportunity for us to get to know each other besides class room settings. During the sessions, ...