Wednesday Evening Tergar Boudha Meditation Group and Discovering the Healing Power of Sharing
On Wednesday evenings we meet up to meditate together for an hour and a half. The Tergar Boudha Meditation group is given on donation basis and open for all. As we put up posters for the group, quite a lot of people passing through Boudha see them and drop in. Some are coming to try meditation for the very first time! Others are more experienced meditation practitioners and might come regularly to the group and a few are Shedra students wanting a community to practice with. I am now beginning my last semester in the BA program at RYI and looking back, it has been very valuable to have this weekly meditation group, connecting with other meditation practitioners and as a compliment to the studies at the Shedra. Being a Shedra-student can be a bit tiring and stressful at times, especially since it often feels like an endless stream of things to learn and analyse, with the profound philosophies such as Madhyamaka and Yogacara to get into, practicing tr...