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Showing posts from November, 2012

Dealing with time

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Have you ever experienced a feeling “I don’t have enough time?” Last year I got quite stressed, even had to take the Tibetan medicine called “Agar,” because sometimes it was difficult for me to fall asleep. This year I’m using the system developed by Russian scientist Alexander Lubishchev. He used to calculate and write down how much time each of his actions takes, and he had been doing that every day for about 60 years of his life. At the end of each day, each month and each year he created the report showing how much time he spent doing what. In that way, he was able to know how much time exactly it takes to read each of the books he read, write each of the treatises and articles he wrote, how much time he had been communicating or resting or doing sport. As en experiment, I’m trying to do the same. At first glance, it might seem weird, complicated, boring, dualistic and so on, but it really helps you to get to know yourself better. The first aim of that is, of course, to